Lets get this party started!

[atkinsgal08]

Re: Lets get this party started!

>>I did not send it back because we were in a hurry.>>

Oh.

That's why the roll and potatoes were a good choice then!

[Aleia]

Re: Lets get this party started!

It was better than not eating at all. Those were the only carbs I have had today. Yes I understand it was not a good choice (as I said before). If I would have had other options with time allowing I would have eaten something else. I dont eat like that at home and we do not celebrate every day. That is why tomorrow is a new day with better choices!

[imagood1]

Re: Lets get this party started!

move on - learn from it and try not to get into the same situation again. Were there no other choices on the menu? A salad, cauliflower, broccoli??? Good luck next time.

[atkinsgal08]

Re: Lets get this party started!

>>Those were the only carbs I have had today.>>

Really?

That's not healthy.

Even though you made a poor choice, you should still have had breakfast and whatever other meals.

A day without vegetables isn't a good day!

[Georgiana]

Re: Lets get this party started!

Ditto what J. said. Even if you had a bad meal, don't try to "fix it" by not eating your vegetables that day. Those veggies are good for you!

Also, my suggestion would be to order the steak with a side of veggies or with a salad next time. I would not pay for potatoes and a roll if I knew I don't eat them!

[Georgiana]

Re: Lets get this party started!

whats a ketostix?

A little thingie you pee on.

Ketostix measure the concentration of excess acetoacetate (a ketone) one spills over in urine. They are not a reliable test for ketosis though, meaning that one can be in ketosis without changing the color the stick... and the color is not important for low carbers.

[Aleia]

Re: Lets get this party started!

Yeah...my plan was not to eat them. I will never order roast there again! Next time I will just order some veggies and a plain hamburger patty.

[Alexa]

Re: Lets get this party started!

Hi Aleia,

So annoying when you roder something and I comes out different to how you thought. I had a goats cheese and nut thing in a restaurant the other day and when it arrive it was in a pie! But I ate it anyway...but I'll be more careful ordering next time.

[Aleia]

Re: Lets get this party started!

Hi Alexa!

No kidding! I totally agree with you there!

[barrnone]

Re: Lets get this party started!

I used them [ketostix] in the beginning, but not any more. I find I can tell by the taste in my mouth - rusty good luck.

[Aleia]

Re: Lets get this party started!

That is a good tip! Thanks!

[sham]

Re: Lets get this party started!

All the best.