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  • #1

    Hi!

    Hi all,

    My name is Erika. I am 25 and I have been doing induction since November 23, 2009. I have lost 14lbs so far (yay)!!!

    I would like to lose 80lbs total... so 66lbs to go!!!
    Tags: None
  • #2
    Re: Hi!

    Welcome, Erika!

    Congratulations on the 14 lbs lost!

    Any plans of moving to OWL soon?
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Hi!

      Congratulations Erika!

      Way to go!
      started Adkins WOE 11/15/09

      Goals:
      230 - reached 1/20
      220
      210
      199




      Comment

      • #4
        Re: Hi!

        Congratulations so far....make sure you drink a minimum 64 ounces of water daily (nothing added). What exercise are you doing?

        Good luck to you!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment

        • #5
          Re: Hi!

          Welcome Erika!
          259/206/149
          Start           8/10/09
          ***Total -53!***


          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...
          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment

          • #6
            Re: Hi!

            Great start already keep it up!

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