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  • #16
    Re: Greetings and Salutations

    Originally posted by johnnyo View Post
    Thanks for the response. I looked into the iron thing as well, but all I really eat is poultry and I don't think that has much iron in it. I just wanted to make sure that I was cool for the carbs. Should I be taking the Centrum Supplement with iron if I am only consuming chicken and eggs? Here is a link to the supplement I am taking: Centrum MulitVitaman/MultiMineral Supplement.

    Thanks again!

    John
    Just out of curiousity - why only poultry?

    Unless there's some medical reason, I'd still stay on the no (or low) iron supplements if I were in your shoes.
    Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

    Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
    Restarted Induction 11/30/09

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    • #17
      Re: Greetings and Salutations

      Originally posted by Skeptika23 View Post
      Just out of curiousity - why only poultry?

      Unless there's some medical reason, I'd still stay on the no (or low) iron supplements if I were in your shoes.
      That's the only type of meat I like to eat. I was told that it didn't have much iron in it.

      John





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