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Hello from Miami!

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  • Hello from Miami!

    Hi everyone, my name is Rose I am 38, married and mom of a 6 yr old boy and a 3 yr old girl! I am a full time mom, back in may I was diagnosed with diabetes, ( Strong family history)
    I've never tried Atkins diet so I'm very excited to begin and loose 30 lbs! I am 5'7 and weight 179 (ouch!) my goal is to get down to 150! and yes I will diet even during the holidays!

  • #2
    Re: Hello from Miami!

    Hi Rose and welcome to ADBB. This site uses the 2002 Dr Atkins New Diet Revolution book. It can be very effective at helping control your blood sugar. And I feel terrific eating this way. Have any questions so far?
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Hello from Miami!

      Hi.A warm welcome to you.Wishing you all the best on the diet.

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