Wisconsin Born and Raised Up!

[theacolyte316]

W00t I m on day 6 and I feel like a champ. I just wanted to say this diet is great and everyone able to should try it out, I just pulled an old pair of pants out of the dressor, and I feel like a million bucks! w00t to atkins....



Im going to post my current weight up when I finish the 14 days.!

But I know its around 296-293 so far so good

[atkinsgal08]

Re: Wisconsin Born and Raised Up!

Welcome!

[blueberrylady]

Re: Wisconsin Born and Raised Up!

I'm glad you're feeling so good about Atkins. Keep up the good work!

[imagood1]

Re: Wisconsin Born and Raised Up!

Congrats on your success so far!

Drink a minimum 64 ounces of pure water daily (nothing added), exercise and take a non-iron multivitamin - these are mandatory with Atkins so start now and get off on the right foot. Also, start a journal, it's a great place to get everything out in the open, be accountable to yourself - you'll also meet some great people there! http://www.atkinsdietbulletinboard.c...journal-chats/

To make sure you don’t become bored by eating the same thing over and over look at these wonderful recipe sites – we have such great choices for menu ideas, eat a variety of things:

Recipe Sites

http://www.genaw.com/lowcarb/menus.html (Linda’s)
(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (induction recipes)
(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html# (additional induction recipes)
Good luck to you!

[sham]

Re: Wisconsin Born and Raised Up!

Glad all is going well for you,looking 4wd to the pics.

[adreliluc]

Re: Wisconsin Born and Raised Up!

Welcome aboard!
LOOOOVE your enthusiasm!
Good luck!

[theacolyte316]

Re: Wisconsin Born and Raised Up!

Hey Thanks , This place is great, I will post some pics when I get comfortable with how I look, :0 Ive been up to as high as 360 pounds and as low as 180, but never where I wanted to be, I really hope I can get this working well for myself, ,Thanks for the tip on the water, I was starting to shy away from it, and was drinking more diet rite, pure zero. Def something I want to cut back on. PEACE!