It's my 36th birthday and I am starting the Atkins diet the first of the year. So I will be using this forum for help and support.
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Re: Hello Gang
Happy Birthday!
Until the 1st, you could read the book, Dr. Atkins' New Diet Revolution (2002), and the FAQs here:
http://www.atkinsdietbulletinboard.c...tion-faqs.html
Atkins Low Carb Dieting - FAQ's - Atkins Diet"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Hello Gang
Welcome to the ADBB!
You've found the right place for good Atkins info, support and lots of inspiration.
Looking forward to following your progress in the new year.
Happy Birthday and Happy Christmas!!!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Hello Gang
Happy Birthday a day late....this is the greatest present you could give yourself! Read the boook and follow the plan - you'll have great success!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Hello Gang
HAPPY BIRTHDAY AND MERRY XMAS.ALL THE BEST!
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