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  • My wake up calls to begin my journey!

    What does this all mean to me?

    This journey means that I will be able to go outside and play games with my family...this means I will be able to an amusement park and ride a roller coaster...this means I will be able to comfortably sit down at a booth in a restaurant...this means I will be able to wear heels, shorts, and a bathing suit!!!!...this means I will be able to love myself for who I am and from where I will have come from.

    My name is Angela - I have been on this journey a couple of times before with great success. I have celebrated in a 63lb weight loss back in 2007 and unfortunately got off track due to some emotional issues. That is in the past. Today and every day from now on...it is about me and my future.

    So, what was my wake up call?

    My first wake up call was one day on a trip with my church to Busch Gardens in Virginia. We were so excited to ride the new roller coaster and after getting on and ready to go, the operator came on the intercom and said, "we cannot take off just yet...please be patient". The operators came down each row one by one...I had no idea what was going on. They got to me and started trying to adjust the pull handle toward my waist. Then, the alarming news - "I'm sorry ma'am...you have exceeded the maximum weight limit for this ride". I was mortified...embarrassed...in front of half the members of my church, my best friends, the youth group. Everyone knew that the holdup for the entire roller coaster laid in the hands of my weight.

    My second wake up call came more recently this past summer when I went shopping for new "teacher" clothes. I was so excited to begin my first teaching job after graduating college. Most stores like JCPenney and Belk carry up to a size 24 and I usually always fit into their 22 or 24 clothes. Dressing room after dressing room, I came out with nothing. They didn't fit. I had gained so much weight, I couldn't even fit into the biggest size of the plus size section at the mall. What am I doing to myself? So, I went to Lane Bryant which carries up to a size 28. I tried on a 26 and they fit comfortably. A month later, back shopping at Lane Bryant, those size 26 pants were no longer comfortable.

    My third wake up call came this past summer as well. I went to the doctor with some irregular heartbeat. After running an EKG and checking my blood pressure, they discovered that due to primarily my weight, I was having heart palpitations and I had high blood pressure. Due to my family history of diabetes, the doctor decided to do a complete physical and do several tests to see if anything else was going on. He did bloodwork for an A1C...a test that detects whether I was diabetic or not. When the results came back I was 1 point away from being statistically considered "diabetic". With my father having an insulin pump for many years, I know exactly what those numbers could turn into.

    I have had several more wake up calls. Ones like, having trouble tying my shoes, not being able to paint my toenails, not being able to go outside and walk around like I used to, not being able to even go SHOPPING like I used to. I am broke nowadays because I can't buy clothes at just any store.

    One more confession I have to make - I smoke. Today is the day that this habit ends as well. Yes, I am partaking in one fully rounded journey - a journey to better my health my loosing the weight and laying down the cigarettes.

    I have dating my boyfriend for 5 years and I honestly believe the reason that I don't have a ring on my finger is because of 1. my smoking habit and 2. because I am just no longer active anymore. I want to be able to go outside with him fishing or hunting or just to help him work on things outside like I used to. He loves me unconditionally; however, I know these things really bother him. He worries about my health and he is there to support me.

    With all this said - today is the day. It is the day I start my journey. I am so thrilled to be able to share it with you all. Without this website, I don't know what I would do because it's a way of going - I'm not the only one struggling here. Before pictures should be posted tomorrow. Follow me along!
    ANGELA

    Current Weight: 330 lbs...
    Goal Weight: 180 lbs...


    "Life may sometimes not be the party we planned, but while we are here we might as well dance".
    ~Unknown~









  • #2
    Re: My wake up calls to begin my journey!

    Welcome Angela, it's great to meet you. Congratulations on making the decision to become healthy and for believing in yourself. You can definitely
    do this.

    Thank you for sharing all that you did above, so much of it I can relate to....I know those experiences and feelings you have written about ALL to well.

    You've come to the right place (this forum) to travel along your journey to great health. This board is such an amazing place, packed full with important knowledge and truths as well as so many people who really care and can relate so well to others stories....we've walked in each others shoes when speaking about obesity.....they are some of the most caring and encouraging people out there.

    Please be sure to come here lots, read as much as you can and post as often as you like....we're all in this together....we're never alone, someone is ALWAYS here for support and to help out.

    Be sure to read your book carefully from cover to cover...if there is something you don't quite understand, don't be embarrassed to ask about...I was when I first started out and it was the biggest mistake I made....just take the risk and ask the question...you're worth it. Drink plenty of water and be sure to fit some form of exercise into your daily routine....start out with a 10 minute walk....or however long you can manage. All of these things go hand in hand.

    Another great tool (I wish I had done this RIGHT at the beginning) is starting a journal in the "Journal Chats" section...one of the BEST weight loss tools I have ever come across. I am definitely NOT a journal person at all, having said that about two months ago I started one (talk about leaving it late in my journey ) and I have discovered it was one of the best things I have done to date.

    Looking forward to getting to know you, hearing about your updates and taking this journey together.

    Keep in touch,
    Sarina
    -----------------------
    Heaviest weight - 403 lbs. (2007)
    April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
    Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
    1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
    2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
    3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
    4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
    5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
    Current weight – 183.0 lbs.
    Goal weight - 150 – 160

    My personal Journey -
    Before and during - From 400 lbs. to 247 lbs. Not done yet!!!

    My Journal -
    My journey through peaks and valleys

    Comment


    • #3
      Re: My wake up calls to begin my journey!


      Welcome home, Angela.

      From one new teacher to another---you can do it! I hope you'll find your way over to Journal Chats to begin your journal...it's just another venue to post you daily thoughts in one place and peeps can poke in and make note or share.

      Stay focused on your goals!
      ~Lisa~
      F, 37, 5' 7", Medium Frame
      I've been to the edge of 240something and I ain't going back!
      CW: 188
      GW: 165
      1st Goal: 180
      2nd Goal: 175
      3rd Goal: 170
      Final Goal: 165
      "You get what you put into it..."

      Comment


      • #4
        Re: My wake up calls to begin my journey!

        Welcome!
        J.

        "Your life will never change until you change your choices."

        Comment


        • #5
          Re: My wake up calls to begin my journey!

          Welcome from me too.
          Good luck. You are really taking some big steps forward.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment


          • #6
            Re: My wake up calls to begin my journey!

            Glad you posted. we can do this, kiddo...



            41 pounds down and counting

            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

            Comment


            • #7
              Re: My wake up calls to begin my journey!

              Angela,

              Welcome! You will soon see mini victories as you start this amazing way of life (wol).

              Hugs




              Started Atkins way of life: 10/24/2009
              Age: 40
              Height: 5'6"

              May 2010 Challenges
              Water: 90 oz min.
              Lunges 180 /400

              6 Week Exercise Challenge #61
              Workout: 4 days a week

              x4

              Comment


              • #8
                Re: My wake up calls to begin my journey!

                Welcome to ADBB, Angela!
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment


                • #9
                  Re: My wake up calls to begin my journey!

                  Hello and welcome!!!

                  I have had almost all of the same wake up calls that you have had, and I ignored them all.

                  I look foreword to see your posts and your progress along the way.

                  Much success to you,
                  Katie
                  The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence -Confucius

                  327.6/311.0/170

                  Mini Goals
                  #1 299 -
                  #2 275 -




                  Comment


                  • #10
                    Re: My wake up calls to begin my journey!

                    Welcome Angela,
                    I too have been here a couple of times, but always ended up slipping for one reason or another. I too would also like to get into those skinny seats at the parks.

                    My mottos: I have complete and total confidence that I can do it!!! (and you can too!!)
                    47 years old--5'9"
                    Start date: 01-03-09--SW: 283/255/150
                    BMI: 41.9


                    RESTART ON 122809 at 279.2, BMI 40
                    RESTARTED ON 032810 at 274

                    MG1: 270: met 01-06-10
                    MG 2: 260:
                    MG 3: 250:
                    MG 4: 219--will no longer be severly overweight, just overweight!!


                    Comment


                    • #11
                      Re: My wake up calls to begin my journey!

                      Hi Angela & Welcome to
                      I had a wake up call just like you did on a roller coaster..but worst of all, I was on my honeymoon when it happened..talk about being embarrassed!!
                      Other wake up calls you mentioned I can also relate to.
                      You can do this!
                      I wish you the best of luck with your weight loss and all the other goals that you may have!!

                      -Christie


                      "Failure is NOT an option!"

                      Main Goal-



                      Mini Goals-
                      230- Met!-Jan. 14 '10
                      220-
                      210-
                      200-
                      Onederland![199]-

                      Comment


                      • #12
                        Re: My wake up calls to begin my journey!

                        Angela-
                        Welcome!

                        This forum is unbelievable. The wealth of information, advice and caring support is here whenever you check in. I, too, can personally relate to your "wake up calls".

                        You are in the right place. I am happy for you that have found this path.
                        Pam
                        started Adkins WOE 11/15/09

                        Goals:
                        230 - reached 1/20
                        220
                        210
                        199




                        Comment


                        • #13
                          Re: My wake up calls to begin my journey!

                          Welcome!! Get your boyfriend to join you and fix meals for both of you....nothing will help bring you close again like eating healthy together! Check Linda's site for wonderful recipes!! http://www.genaw.com/lowcarb/menus.html

                          Plan your meals for a fews days so you have everything in your home and you won’t be tempted to eat something not allowed. Drink a minimum 64 ounces of pure water (nothing added), exercise and take a non-iron multivitamin daily. Look at the challenges to see if there is anything that interests you - start a journal, it's a great place to get everything out in the open, be accountable to yourself - you'll also meet some great people there! http://www.atkinsdietbulletinboard.c...journal-chats/. There’s something for everyone here!

                          Good luck!
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment


                          • #14
                            Re: My wake up calls to begin my journey!

                            Thank you all so much for the encouraging comments...you all are a lifesaver...Sometimes, when you log onto this website...it brings you to tears knowing that so many people you haven't even met before care so much about you and your health. It's just amazing and I feel so lucky and fortunate to be able to share my journey with you all!
                            ANGELA

                            Current Weight: 330 lbs...
                            Goal Weight: 180 lbs...


                            "Life may sometimes not be the party we planned, but while we are here we might as well dance".
                            ~Unknown~








                            Comment


                            • #15
                              Re: My wake up calls to begin my journey!

                              Originally posted by want2loose100 View Post
                              Thank you all so much for the encouraging comments...you all are a lifesaver...Sometimes, when you log onto this website...it brings you to tears knowing that so many people you haven't even met before care so much about you and your health. It's just amazing and I feel so lucky and fortunate to be able to share my journey with you all!

                              That's the best part of this place....when I don't seem to care enough about my health there's someone here who will pick me up, help me dust myself off and start looking forward again! You may now "know" us yet, but we'll be close family before long!!
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment

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