Im Back!

[mzdizzy]

Hey there!
Im back on induction as ive totally gone carb/sugar crazy over the festive season!
Good to be back on the strictness of induction.... knowing that in 3 days time I will be feeling like i have a spring in my step!

Looking forward to sharing advice and menus xx

[atkinsgal08]

Re: Im Back!

Welcome back!

My advice is to figure out why you went carb/sugar crazy ... and how you'll prevent that the next time.

[mzdizzy]

Re: Im Back!

Hi J

I figure that there are a few reasons -
I tended to stick to same foods last time, so going to be more adventerous this time
Last time stayed on induction to long

but probaly biggest factor is that I slipped a disc in my lower back again, about 8 weeks ago so have been unable to go to gym.. fell on icy road 2 weeks ago, so ive been resting bigtime and of course enjoying too much of the sugar goodies on offer at xmas time plus wine!!!

but... im ok in that im heading back to gym light exercise this week and back to routine of work etc.. plus have lots of lovely things to look forward in 2010 where I will be slim!!! (family weddings, parties, holidays etc..!)

Im so fed up with eating and feeling like im gonna pop!

[atkinsgal08]

Re: Im Back!

>> I tended to stick to same foods last time, so going to be more adventerous this time>>

There's so many wonderful ways to eat on Atkins ... do you have low carb cookbooks? Recipes?

>>of course enjoying too much of the sugar goodies on offer at xmas time plus wine!!!>>

Of course???

<smile>

[mzdizzy]

Re: Im Back!

yep & my hubby is looking forward to eating all the cauliflower rice etc again!

Do u happen to know how I change the info in my signature? I cant remember! LOl!

[Desertthorn]

Re: Im Back!

Go up top to user cp and you'll see the options on the left.
Welcome home.