So excited to have found you!!!

[operation_get_thin]

Hello Everyone!
My name is Robyn, and I am 24 years old and from Canada.
I tried Atkins a few years back, and lost 50 lbs. Then I kind of got off track and gained back 45 lbs. I am going through to be a chef, which will make this a bit harder since i will be around all the naughty foods, but with will power and determination I can do it! especially now that I have found this site, and all you supportive wonderful people, I am going to do this again, and I WILL be successful.

Looking forward to sharing with you all!!!

Robyn

[atkinsgal08]

Re: So excited to have found you!!!

Welcome, Robyn!

[sham]

Re: So excited to have found you!!!

Hi welcome.You surely can do it if you are a determined person and have the willpower.Its a new year and your taking the step to be healthier and lose the weight so I wish you all the best and hope you stay on track.

[operation_get_thin]

Re: So excited to have found you!!!

Thank You Sham and AtkinsGal!!

[imagood1]

Re: So excited to have found you!!!

Welcome --

Plan your meals for a fews days so you have everything in your home and you won’t be tempted to eat something not allowed. Drink a minimum 64 ounces of pure water (nothing added), exercise and take a non-iron multivitamin daily. Look at the challenges to see if there is anything that interests you - start a journal, it's a great place to get everything out in the open, be accountable to yourself - you'll also meet some great people there! http://www.atkinsdietbulletinboard.c...journal-chats/. There’s something for everyone here!

Check Linda's recipe site it will help keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html . If you need anything we’re here to help you!!

Good luck