Announcement

Collapse
No announcement yet.

Not sure why I ever stopped...

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Not sure why I ever stopped...

    but I'm back, to the Atkins WOE if not the board...

    I successfully maintained my goal weight (or close to it) for over 4 years. I felt good eating this way, and I ate far healthier than I did before or since. So I'm back to it. I've gained back almost all of my initial loss. I originally went from 252 to 192. I gained back about 15lbs. on purpose and maintained for a while. I am now at 239... and have to buy new pants and shirts again. I don't really care about the weight... I just want to feel good and fit into my clothes.

    So, I'm here again... I'm here if anyone needs anything, and hopefully I can lean on you guys as you've always come through for me in the past. Happy New Year!
    Last edited by higgies; January 4, 2010, 09:18 AM.
    Higgies
    ----------------------

    (Wish I still looked that good! LOL!)
    33 y/o - Male
    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

  • #2
    Re: Not sure why I ever stopped...

    Hi and welcome back to Atkins --

    Good for you getting back on plan! This is a great place to be and you'll find all the support you want or need.


    Don't forget to drink a minimum of 64 ounces of pure water daily, exercise and take a non-iron vitamin daily. Since you've done Atkins before you may enjoy the STAC (second time around club), they have a daily sign in that people enjoy Second Time Around Club - Atkins Diet.

    Good luck to you!


    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment


    • #3
      Re: Not sure why I ever stopped...

      Welcome back Higgies, and I wonder the same thing also, kinna fell off plan for awhile.

      Glad to see you back, you were a great inspiration to so many folks, having you back will be a coo for the board.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

      Comment


      • #4
        Re: Not sure why I ever stopped...

        Welcome back, Higgies!
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment


        • #5
          Re: Not sure why I ever stopped...

          Welcome
          I have over the last year come across quite a few of your old post and enjoyed them. welcome back to the programme.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment


          • #6
            Re: Not sure why I ever stopped...

            Welcome back Higgies, I am in the same boat as you, returning after 2 years but with full weight gain. I have started today 04/01/2010 so maybe we can compare notes as we go along and hopefully we can offer along with the other members the support and tips that could be the difference.
            Having read many threads on this brilliant site i am sure we can both succeed.
            Good luck and Regards/
            Paul

            Comment


            • #7
              Re: Not sure why I ever stopped...

              Thanks guys! In my head, I already feel better!
              Higgies
              ----------------------

              (Wish I still looked that good! LOL!)
              33 y/o - Male
              1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
              2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

              Comment


              • #8
                Re: Not sure why I ever stopped...

                Hey!!! I remember YOU!! I've read quite a few of your posts too! Welcome back!! It's great to have ya!





                Restarted 12/28/2008
                232.5/162/160
                F/34 yrs old/5'9"

                sigpic

                Comment


                • #9
                  Re: Not sure why I ever stopped...

                  Hey! Good to have you back!

                  Seems that a handful of us are in the same boat!!!

                  Lets do this!!
                  Started Atkins on December 8th, 2005

                  Officially Re-Focusing on 12-28-09.

                  Was, Am, Will be: 280/222/175ish.
                  Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                  so:
                  Restart Progress:
                  12/28/09 ~ 235.1
                  01/04/10 ~ 229.0
                  01/11/10 ~ 229.0 Grrrrr....
                  (Induction= only 6lbs but lost 10 inches! yay)
                  01/18/10 ~ 227.4
                  01/5/10 ~ 226.8
                  02/01/10 ~ 222.6

                  Comment


                  • #10
                    Re: Not sure why I ever stopped...

                    Welcome back! I remember you from before. I've been in the same boat, falling off the wagon. This time I'm back on and doing things right (this is a WOL) as it says in the book.

                    Good luck!
                    Start date: 2/22/04 347/222/135 ~ 5'2"
                    STAC Restart: 1/05/09
                    306/229/135 ~ 5'2" 77 lbs down!

                    Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
                    Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!

                    Goal #3: 222 - 3rd 10% - Lowest Atkins weight
                    Goal #4: 210 - Still on track!
                    Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
                    Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
                    bizzlekitty's journal


                    Comment


                    • #11
                      Re: Not sure why I ever stopped...

                      Welcome.Happy new year to you too.All the best.

                      Comment


                      • #12
                        Re: Not sure why I ever stopped...

                        welcome back, buddy!
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #13
                          Re: Not sure why I ever stopped...

                          Hey, Welcome Back! You're not alone; it happens to the best of us. Glad you are back at it, and that is all that counts from this day forward!
                          ~Babs
                          F, 51

                          STAC MEMBER
                          Route 66 Challenge 6/250miles
                          Feb. 2010 Water Challenge, 96 0z/day













                          Comment

                          Working...
                          X