Atkins Still the Best for Me

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  • Tallpopp
    ADBB Amateur
    • Jan 05, 2010
    • 2
    #1

    Atkins Still the Best for Me

    I lost 7kg on Atkins in 2008 then half-heartedly stayed on it through 2009 but have put 2kg back on. This NY's resolution was to lose 9kg as I want to get back to my pre-motherhood weight of 60kg. So I just did some thorough online research in to all the diets out there, determined to find the best one. Guess what - it's Atkins! It is brilliant and works so well for me. I just have to follow it properly! So here I am 6 Jan 2010 at 69kg about to start 2 wks induction again on the way to losing that 9kg. Will keep you posted...
    Tags: atkins
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: Atkins Still the Best for Me

      Welcome to ADBB!

      Are you reading Dr. Atkins' New Diet Revolution (2002)?
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • Tallpopp
          ADBB Amateur
          • Jan 05, 2010
          • 2
          #3
          Re: Atkins Still the Best for Me

          Hi - yes that's the book I have.

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            • imagood1
              SPOTLIGHT HOSTESS
              • Dec 28, 2008
              • 8100
              #4
              Re: Atkins Still the Best for Me

              Hi and welcome back to Atkins --

              Good for you getting back on plan! This is a great place to be and you'll find all the support you want or need.               Drink a minimum of 64 ounces of pure water daily, exercise and take a non-iron vitamin daily.

              There are so any different forums here there is something for just about everyone. Since you've done Atkins before you may enjoy the STAC (second time around club), they have a daily sign in that people enjoy Second Time Around Club - Atkins Diet. Also many people start a journal to keep track of themselves. It’s also a great place to meet new people http://www.atkinsdietbulletinboard.com/forums/journal-chats/.

              Check Linda's recipe site - it will help keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html. If you need anything we’re here to help you!!

              I wish you much luck.

              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


                Comment

                • liv
                  Moderator
                  • Nov 21, 2007
                  • 11013
                  #5
                  Re: Atkins Still the Best for Me

                  Great that you like it. It does work. Welcome back
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • sham
                      ADBB Admiral
                      • Jan 21, 2009
                      • 4302
                      #6
                      Re: Atkins Still the Best for Me

                      Welcome.Wise choice,wish you success on the plan.

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