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Newbie here, but not to Atkins!

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  • #1

    Newbie here, but not to Atkins!

    Hi! I'm Lisa-wanted to re-post this in the right area. I have been an avid Atkins supporter for over 10 years. I lost over 100 pounds from 2001-2003. I maintained my weight of 127-135 for a long time and sabatoged myself 2 years ago when my Mom passed away. I was eating sugar and more refined carbs and gained 35 pounds back. (Not including the 10 pounds I gained during this past Christmas!!) I went back full-fledged after the Holidays and had to decide to stop my emotional eating. I'm doing Induction now- 2nd weeks in and have dropped the Holiday weight! I am 48 and 10 years ago was pre-diabetic. I vow to never be obese again! Not just for vanity reasons, but for my HEALTH! I have been fortunate to have gained a LOT of knowledge about the Atkins plan and its nay-sayers. I am so happy to find this board!
    sigpic48 yrs -5'6", back on Atkins OWL to lose the weight I gained from emotional eating.... 35 pounds! Atkins all the way since 2001! Minus 14lbs since Jan. 2nd 2010!
    Tags: atkins
  • #2
    Re: Newbie here, but not to Atkins!

    Glad you joined us at ADBB, Lisa!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Newbie here, but not to Atkins!

      Welcome lisa
      been enjoying your posts already.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Newbie here, but not to Atkins!

        Originally posted by Georgiana View Post
        Glad you joined us at ADBB, Lisa!
        Originally posted by liv View Post
        Welcome lisa
        been enjoying your posts already.
        Thank you both!
        sigpic48 yrs -5'6", back on Atkins OWL to lose the weight I gained from emotional eating.... 35 pounds! Atkins all the way since 2001! Minus 14lbs since Jan. 2nd 2010!

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        • #5
          Re: Newbie here, but not to Atkins!

          Welcome to ADBB!
          J.

          "Your life will never change until you change your choices."

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          • #6
            Re: Newbie here, but not to Atkins!

            Hi and welcome back to Atkins --

            Good for you getting back on plan! This is a great place to be and you'll find all the support you want or need. I hope you have the 2002 DANDR (Dr Atkins New Diet Revolution) book it's the edition we follow on this site. You know the drill, exercise, take a non-iron vitamin and drink a minimum of 64 ounces of pure.

            Since you've done Atkins before you may enjoy the STAC (second time around club), they have a daily sign in that people enjoy Second Time Around Club - Atkins Diet. Also many people start a journal to keep track of themselves. It’s also a great place to meet new people http://www.atkinsdietbulletinboard.com/forums/journal-chats/.

            If you need anything we’re here to help you!! Good luck.
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: Newbie here, but not to Atkins!

              Originally posted by imagood1 View Post
              Hi and welcome back to Atkins --

              Good for you getting back on plan! This is a great place to be and you'll find all the support you want or need. I hope you have the 2002 DANDR (Dr Atkins New Diet Revolution) book it's the edition we follow on this site. You know the drill, exercise, take a non-iron vitamin and drink a minimum of 64 ounces of pure.

              Since you've done Atkins before you may enjoy the STAC (second time around club), they have a daily sign in that people enjoy Second Time Around Club - Atkins Diet. Also many people start a journal to keep track of themselves. It’s also a great place to meet new people http://www.atkinsdietbulletinboard.com/forums/journal-chats/.

              If you need anything we’re here to help you!! Good luck.
              Thank you! Yes, the 2002 DANDR was my bible for weight loss/maintenance! Thanks for the links.

              Originally posted by atkinsgal08 View Post
              Welcome to ADBB!
              And thank you for the welcome!
              sigpic48 yrs -5'6", back on Atkins OWL to lose the weight I gained from emotional eating.... 35 pounds! Atkins all the way since 2001! Minus 14lbs since Jan. 2nd 2010!

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