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  • #1

    Hi, new to the boards

    Hi Everyone,

    My name is Candi and I just joined the ADBB, I started my second attempt at Atkins on Monday. My first try on the diet was back in 2004 and I did extremely well (lost about 30 lbs) before I developed a bowel obstruction and other medical complications which caused me to forgo the diet and live on ice cream for months at a time.

    Now, with my medical conditions under control, its time to get my weight under control. I've been using my wii fit to mointer my weight loss every day and am finding it wonderful to actually see a graph of how much I lose (or gain or stay the time).

    I've spent all morning on the boards reading success stories and am more excited than anything to continue on this road and add my own success story in the near future.

    Thanks for reading!



    Tags: boards
  • #2
    Re: Hi, new to the boards

    Welcome to ADBB!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Hi, new to the boards

      Welcome Candi, Glad you found us and joined. Any questions, problems, ideas, recipes, you need or want or have, just let us know.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Hi, new to the boards

        Thanks for the welcome....



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        • #5
          Re: Hi, new to the boards

          Hi, Candi! Welcome to ADBB!
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: Hi, new to the boards

            Welcome to the Atkins Board.


            Eat only foods listed on the acceptable food list http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?) make sure you eat a variety of foods and vegetables and count all “net carbs”. Plan your meals for a few days so you have everything in your home and you won’t be tempted to eat something not allowed. Check Linda's recipe site it will help keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html

            Good luck to you.
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: Hi, new to the boards

              Thanks Carole for the welcome and tips.






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