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  • #1

    Hi

    Hi all,
    Zahc here, 42 yo male Brit. Great site! I'm learning alot here, even in the 4 days I've been doing the induction phase. I'm having some trouble figuring out what half your ingredients are as they appear to have different names across the pond. Still, nothing Google can't handle, or a quick email to my American friends.
    My Medical Officer says I've to lose 15kg, so that's my initial goal then we'll see. I've given up smoking along with carbs and alcohol, so I'm not safe to be around at the moment
    Cheers for now.
    Tags: None
  • #2
    Re: Hi

    Welcome
    Wish I could help with the ingredient names but...I have no idea
    It's great that you gave up alcohol and smoking ( I quit both 11 yrs ago and life is so much better...can't believe I wasted soooo much time in the clubs.) Hope all goes as well for you.

    Wishing you good luck here.

    -kelli
    Your eyes saw my unformed body. All my days were written in Your book before one of them ever came to be. Psalm 139:16







    Stay at home mom...Homeschooling Mom...and lovin' it


    Goals...wow, when you break them up they sure look easiser!
    1st-170lbs
    2nd-150lbs
    Final-135lbs

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    • #3
      Re: Hi

      Welcome, glad you found us and joined.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Hi

        Welcome to ADBB, Zahc!

        Make sure you have the 2002 edition of Dr. Atkins' New Diet Revolution. You'll need the book along the way.

        Good job for quitting smoking!
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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        • #5
          Re: Hi

          Originally posted by Georgiana View Post
          Welcome to ADBB, Zahc!

          Make sure you have the 2002 edition of Dr. Atkins' New Diet Revolution. You'll need the book along the way.

          Good job for quitting smoking!
          Thanks, I have the book but it's a rubbish read, like being back at school! I'm doing it the phases which is about as much as I can take.

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          • #6
            Re: Hi

            Originally posted by Zahc View Post
            Thanks, I have the book but it's a rubbish read, like being back at school! I'm doing it the phases which is about as much as I can take.
            What's rubbish about the book? I found it very informative and something I refer to over and over.

            There are plenty of Brits here - Elizellen is one of the moderators who I'm sure would be more than happy to help you figure out the names of what we're talking about.

            Good luck.
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: Hi

              Originally posted by imagood1 View Post
              What's rubbish about the book? I found it very informative and something I refer to over and over.

              There are plenty of Brits here - Elizellen is one of the moderators who I'm sure would be more than happy to help you figure out the names of what we're talking about.

              Good luck.
              I didn't mean the book was rubbish, I meant that it was a 'dry' read; It is indeed informative, so much so I have to read it in phases to take it all in.
              Sorry if I've rubbed you up the wrong way, I'll try and make my posts less ambiguous.

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