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  • Hello from Greece !

    Hello guys !

    I'm Vickie from Greece and very happy to be here among you !
    I got started with Atkins in August 2009, however it turned out that I was very "generous" treating myself more than I should and thus the very slow weight loss. I then dropped out and now it's 2 months that I got started with Atkins again, the right way & gym = Impressive results !

    Minus 10kg within two months, and I have more 15 to go to reach my absolute goal !

    So guys, looking forward to getting acquainted with you and share experiences along the way !

    Big kiss from sunny-yet-chilly Greece !
    Last edited by krokodeilos; January 17, 2010, 09:13 PM. Reason: typos

  • #2
    Re: Hello from Greece !

    Hi Vickie,

    A warm welcome to you!!!! It's great to have you on the board!

    Ohhhhh how I would love to go to Greece....ok....now I'm day dreaming about it!

    Looking forward to reading your updates and getting to know you.

    All the very best on your journey to great health!

    Sarina
    --------------
    Heaviest weight - 403 lbs. (2007)
    April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
    Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
    1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
    2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
    3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
    4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
    5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
    Current weight – 173.2 lbs.
    Goal weight - 150 – 160

    My personal Journey -
    http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

    My Journal -
    http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

    Comment


    • #3
      Re: Hello from Greece !

      Welcome, Vickie!

      Are you still on Induction, as your phase info says?
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

      Comment


      • #4
        Re: Hello from Greece !

        Hi, welcome and glad you found us and joined. You will have to give us some Greek recipes



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

        Comment


        • #5
          Re: Hello from Greece !

          All the best with reaching that goal!

          Comment


          • #6
            Re: Hello from Greece !

            Welcome back

            and let us know how we can help.
            259/206/149
            Start
            8/10/09

            ***Total -53!***



            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...

            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,
            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment


            • #7
              Re: Hello from Greece !

              WOW !!!

              That was a truly warm welcome indeed !

              Unfortunately I am too busy with my university exams and thus the absence for the internet and it felt really good to come back and find those heartwarming posts waiting for me !

              THANK YOU LOADS GUYS !!!

              I'm 25 yrs old and my weight problem started at university. Since I had to relocate for studies, I stopped exercising (because I lost my training buddies) and I also acquired bad eating habits (junk food and my boyfriend used to be patissieur !) and so I found myself +15kg within 5yrs.

              With low-carb dieting (below 20 grams daily) I managed to get rid of 11kg (I was 86kg) and my ultimate goal is to lose 15 more (my height is 166cm, only metric guys sorry ! Hihi !)

              I would be more than happy to share greek recipes with you, what I love using at my recipes, especially the "bread" recipes, is a product called "tahini". It's actually sesame paste and although from the caloric point of view is an overload (650 kcal per 100gr), it's truly low-carb (1 gr carb per 100gr of product). In east mediterranean as well as middle east it's very popular but I have no clue if you can find it in States. Please let me know.

              I do have some inquiries and your help will be more than precious. I will post to the appropriate sections.

              Big kiss from cold-but-sunny Northern Greece !
              Wholehearted wishes for good luck to everybody !
              Vicky

              Comment


              • #8
                Re: Hello from Greece !

                That would be great. I have some tahini in my fridge - love it to make hummous with.
                Would like to see your recipe.

                You did not get snow did you?
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment


                • #9
                  Re: Hello from Greece !

                  Originally posted by krokodeilos View Post
                  WOW !!!

                  That was a truly warm welcome indeed !

                  Unfortunately I am too busy with my university exams and thus the absence for the internet and it felt really good to come back and find those heartwarming posts waiting for me !

                  THANK YOU LOADS GUYS !!!

                  I'm 25 yrs old and my weight problem started at university. Since I had to relocate for studies, I stopped exercising (because I lost my training buddies) and I also acquired bad eating habits (junk food and my boyfriend used to be patissieur !) and so I found myself +15kg within 5yrs.

                  With low-carb dieting (below 20 grams daily) I managed to get rid of 11kg (I was 86kg) and my ultimate goal is to lose 15 more (my height is 166cm, only metric guys sorry ! Hihi !)

                  I would be more than happy to share greek recipes with you, what I love using at my recipes, especially the "bread" recipes, is a product called "tahini". It's actually sesame paste and although from the caloric point of view is an overload (650 kcal per 100gr), it's truly low-carb (1 gr carb per 100gr of product). In east mediterranean as well as middle east it's very popular but I have no clue if you can find it in States. Please let me know.

                  I do have some inquiries and your help will be more than precious. I will post to the appropriate sections.

                  Big kiss from cold-but-sunny Northern Greece !
                  Wholehearted wishes for good luck to everybody !
                  Vicky

                  Tahini is very readily available where I live, in the Chicago suburbs. We have a very large Middle Eastern population both in the city and suburbs. We use it to make Baba Ganoush!
                  259/206/149
                  Start
                  8/10/09

                  ***Total -53!***



                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...

                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,
                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment


                  • #10
                    Re: Hello from Greece !

                    Hi and welcome!!

                    I'm interested to learn more about this tahini business...
                    Started Atkins on December 8th, 2005

                    Officially Re-Focusing on 12-28-09.

                    Was, Am, Will be: 280/222/175ish.
                    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                    so:
                    Restart Progress:
                    12/28/09 ~ 235.1
                    01/04/10 ~ 229.0
                    01/11/10 ~ 229.0 Grrrrr....
                    (Induction= only 6lbs but lost 10 inches! yay)
                    01/18/10 ~ 227.4
                    01/5/10 ~ 226.8
                    02/01/10 ~ 222.6

                    Comment

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