Today Is Day One of my new lifestyle

[casrhsc]

My name is Kenny and I have decided to take on this lifestyle not only to lose weight, but to live healthier and feel great. I am afraid of failing because I know it is difficult, but I feel like I can get the support and advice I need from this forum. This diet goes totally against what this world that we live in says to do. I think that is what intrigues me so much. To **** with everyone, I am going to do this for me! I deserve it. Just reading these posts and looking at the progress everyone has made, it fires me up. Thank You.

[atkinsgal08]

Re: Today Is Day One of my new lifestyle

Welcome to ADBB!

Does reading Dr. Atkins New Diet Revolution (2002) get you fired up, too?

I know it did me.

[casrhsc]

Re: Today Is Day One of my new lifestyle

Yes, but its so much info, I am just trying to slow it down and think .

[Georgiana]

Re: Today Is Day One of my new lifestyle

Welcome, Kenny!

[imagood1]

Re: Today Is Day One of my new lifestyle

ome Kenny!!

Plan your meals for a few days so you have everything in your home and you won’t be tempted to eat something not allowed. Check Linda's recipe site it will help keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html.

Exercise, take a non-iron multivitamin and drink a minimum 64 ounces of pure water (nothing added), daily. Start a journal, it's a great place to get everything out in the open, be accountable to yourself - you'll also meet some great people there! http://www.atkinsdietbulletinboard.c...journal-chats/. There’s something for everyone here!

If you need anything we’re here to help you!! Good luck to you!

[BeautyBox]

Re: Today Is Day One of my new lifestyle

Hi, welcome, ive started induction today,so Ill look forward to meeting you on here.....Good Luck