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  • #1

    Hi from the uk

    Hi everyone

    I am Tracy, I live in the UK. This is my second time on Atkins! I lot two stone in 2004 and kept it off really well untill.............. I accidentally fell pregnant with a third child!

    He was born in 2006 and I have struggled since keeping my weight stable. I have now reached a weight that is higher than my pregnancy weight, so here goes. I have booked a family holiday to the states in May 2010 and really am desperate to loose at least a stone and a half before we go.

    Soo hello and here we go, wish me luck!!
    Kind regards

    Tracy x

    Female, 5ft 3, 11st 11lbs, target weight: 9st 7lbs, Start date: 18/01/10


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  • #2
    Re: Hi from the uk

    Welcome to the boards
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #3
      Re: Hi from the uk

      Hi and welcome back to Atkins Tracy --

      Good for you getting back on plan! This is a great place to be and you'll find all the support you want or need. I hope you have the 2002 DANDR (Dr Atkins New Diet Revolution) book it's the edition we follow on this site. Exercise, take a non-iron vitamin and drink a minimum of 64 ounces of pure. Check Linda's recipe site - it will help keep you from eating the same thing over and over --       http://www.genaw.com/lowcarb/menus.html.

      Since you've done Atkins before you may enjoy the STAC (second time around club), they have a daily sign in that people enjoy Second Time Around Club - Atkins Diet. Also many people start a journal to keep track of themselves. It’s also a great place to meet new people http://www.atkinsdietbulletinboard.com/forums/journal-chats/.

      If you need anything we’re here to help you!! Good luck.
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: Hi from the uk

        Hi Tracy
        Welcome, im in the uk too and have started today to
        Teresax



        14st 6b
        Dress size 16/18
        started induction 19/01/2010
        Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

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