wow! so happy!

[lola_finch]

i'm only in the morning of day 3 and i can already notice some marked improvement!
i feel great and full of energy, and i feel thinner and i thoroughly enjoy having bacon and eggs for breakfast!
i've been doing some exercise, like walking rather than taking the bus and made a conscious effort to be a bit less lazy, but i think i'm going to step that up a bit and go to the gym today!
this is great motivation!
i haven't weighed myself yet, i'm leaving that for the end of my first week so i can hopefully have a little celebration and treat myself to a good girly night out (no cheating of course!)
lola xo

[Georgiana]

Re: wow! so happy!

Congratulations, Lola!

Are you enjoying your veggies, too?

[Sarina D]

Re: wow! so happy!

Way to go Lola, you're doing fabulous!!!!

Well done incorporating exercising so early on.....keep it up, it does make a difference! Eating properly, drinking lots of water and exercise go hand in hand. For me, I look at exercise as being non-negotiable....it's simply part of the package

Thanks for sharing your exciting news with us....it's great to hear.

Keep in touch, I look forward to your updates and to get to know you better.

All the best in your continued journey!

Sarina
------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 170.8 lbs.
Goal weight - 150 – 160

My personal Journey -
http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

My Journal -
http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

[lola_finch]

Re: wow! so happy!

thanks so much guys!
and i do love my veggies, i'm finding it a lot easier than i thought to keep to this diet, it seems to incorporate all of the foods that i love!

xo

[chinadoll]

Re: wow! so happy!

Good for you, Lola! Glad this is agreeing with you!

[sham]

Re: wow! so happy!

Doing great,keep it up!

[imagood1]

Re: wow! so happy!

Congratulations so far!! Keep up the good work

[blueberrylady]

Re: wow! so happy!

Welcome aboard, Lola.

I'm sure you will find that this is the best way to be slim and healthy there is, just as we have. Good luck to you!