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Here again after 6 years and two kids

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  • Here again after 6 years and two kids

    Hello everyone!

    I did Atkins 6 years ago when I was engaged to be married. At that time, I quickly lost 25 pounds and was the smallest I had ever been in my life. Prior to my wedding in 2005, I gained 10 pounds back and had a hard time getting back on track with low carb. Over the honeymoon, I gained back nearly all the weight I had lost on Atkins. Immediately after my wedding, I got pregnant with my first child and when that child was only 9 months old, I was pregnant with my second child. Sadly, after only 3 years of marriage and 2 babies, I decided to end my marriage.

    So, here I am again, 6 years older and this time a single mom of two. Thankfully, I was at least able to lose all the baby weight from both my pregnancies just from breastfeeding and chasing after the kids, but I am now back at pretty much the same weight I was when I did Atkins back in 2004. I know I look pretty good as I am and I am really not overweight, but I want to be thin again.

    I completed 2 weeks of induction on Sunday and had lost 5 or 6 pounds. I was hoping for a better loss, but I'll take it. I am continuing with induction for another 2 weeks or so but I have the odd day of 5 extra carbs or a handful of nuts, etc. I'd like to lose another 15 pounds.

    I find Atkins this time around a little more challenging because I have small kids who are always eating pasta, cookies, fruit, etc. Being a single mother who is self employed, I also have very little time for working out, but I try to get 30 minutes of cardio in 4 or 5 times per week. And, my extra big challenge is that I now have a cake and cupcake business as well, so I'm always making cakes and cupcakes!!!! So, if I can do this this time, nothing will stop me!
    Started Atkins Feb 23, 2004 at 151 pounds, lost 25 pounds
    Restarted Atkins Jan 4, 2010 after 2 babies
    starting weight - 149 pounds
    current weight - 136 pounds
    goal weight - 125 pounds

  • #2
    Re: Here again after 6 years and two kids

    Welcome back sungrl. It is definitely more challenging when you have kids in the house but it can be done. And it will work again if you stick to it.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Here again after 6 years and two kids

      Welcome back to Atkins, sungrl!

      It sounds like you have a lot of challenges but it also sounds like you have a plan for succeeding and that's half the battle! Just remember that carbs are the enemy and you should do well.
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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      • #4
        Re: Here again after 6 years and two kids

        I am starting over again after 6 years myself and I know how hard it is with small children around and all the goodies, but you can do it!! Good Luck!!!




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        • #5
          Re: Here again after 6 years and two kids

          welcome back and congrats on the little ones. did you know you can use play time with those little ones as your exercise and I dare anybody to say lifting little kids isn't resistance training at its best!. Come join the ADBB PRES CHALLENGE and count kid play in your exercise log
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: Here again after 6 years and two kids

            Welcome back, it's great to have you here!!!!

            All the best to you in your journey, I know you'll do great...make it part of your life and enjoy the great health it brings your way.

            It's a pleasure to meet you, I look forward to hearing your updates along the way.

            Sarina,
            -------------------
            Heaviest weight - 403 lbs. (2007)
            April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
            Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
            1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
            2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
            3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
            4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
            5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
            Current weight – 168.8 lbs.
            Goal weight - 150 – 160

            My personal Journey -
            http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

            My Journal -
            http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

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            • #7
              Re: Here again after 6 years and two kids

              Welcome back

              You don't have that much weight to loose, so don't stay in induction too long...you need plenty of time to go through the rungs to get into maintenance so you'll keep your weight off for good this time!!

              Congratulations on getting back on board! Good luck to you.
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


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