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Hi! I am 31 years old and live in Las Vegas. I tried Atkins last year but didnt do it correctly
I decided that I am tired of gaining weight and feeling unhealthy. I always kept in shape and watched what I ate up until 3 years ago. We moved away from all family and I used food to cope, by doing this I gained 40 pounds. I needed to turn my life around and this WOE is how I want to live. I read the book (DANDR 2002) this time and have just finished Induction and moved in to OWL Rung 1. I lost about 10 pounds so far with another 30 to go. I feel great, I am working out regularly. My clothes are fitting better too
I love to read through the boards here, it gives me a lot of information and a lot of motivation. I dont consider this a diet, I consider this my lifestyle. It's rather easy to do with the proper tools and the help of this board.
I just wanted to say hello and introduce myself.
I decided that I am tired of gaining weight and feeling unhealthy. I always kept in shape and watched what I ate up until 3 years ago. We moved away from all family and I used food to cope, by doing this I gained 40 pounds. I needed to turn my life around and this WOE is how I want to live. I read the book (DANDR 2002) this time and have just finished Induction and moved in to OWL Rung 1. I lost about 10 pounds so far with another 30 to go. I feel great, I am working out regularly. My clothes are fitting better too I love to read through the boards here, it gives me a lot of information and a lot of motivation. I dont consider this a diet, I consider this my lifestyle. It's rather easy to do with the proper tools and the help of this board.I just wanted to say hello and introduce myself.
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