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Hi all. I was around towards the end of last year, and sort of slowly fell of board. I had a few changes in my life that made a convenient excuse to get off of Atkins. But I am back on with a vengeance, and starting my Induction today. Just wanted to drop back in and say hi!!
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Gary (M, 6'0", 29)
Started 10/20/04, restarted 04/18/05
SW:328
CW:Not quite sure, need a new scale!
GW:220 -
Well hi gary
its always easier to make excuses for our selves, but things that come easy go easy to- so step back on the wagain and dont stray off- set some mini goals and celebrate(not with food) as you reach each one. you can and will do this!ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181 -
Hey, I remember you! Welcome back!
So why do you need a new scale? Did you throw the old one out the window? LOL
This board is a life saver. Even when I was drifting (which I did a lot of this winter) this board kept me close enough to plan that I didn't gain tons back. It also kept me from totally blowing it. The hardest thing is seeing people make so much progress while I was standing still. But I know from their example that I can do it too. So can you.
It's good to see you back and so fired up.
Good luck!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Hi there!! :wave And welcome back! Glad to see you back on the wagon. You know your in the right place, and you know the routine! So have fun, buckle down, and let's do this! Together we can make a difference. :hug
I wish you much success and will look forward to your post's!
Hugs,TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
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Welcome back and good luck. I start tomorrow morning. Best of Luck!Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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