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THE SPOTLIGHT INTRODUCE YOURSELF
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Hi from the UK
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SarahC
ADBB Amateur
Join Date:
Jan 28, 2010
Posts:
8
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#1
Hi from the UK
January 28, 2010, 01:54 PM
Hi Guys,
Just starting induction wish me luck!!!!!
Sarahx
atkinsgal08
ADBB Admiral
Join Date:
Aug 23, 2007
Posts:
5787
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#2
January 28, 2010, 02:08 PM
Re: Hi from the UK
Welcome to ADBB!
Good planning!
J.
"Your life will never change until you change your choices."
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liv
Moderator
Join Date:
Nov 21, 2007
Posts:
11013
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#3
January 28, 2010, 03:26 PM
Re: Hi from the UK
Hi in the UK
Good luck. Thanks for joining. How much do you want to lose?
Startdate: November 18, 2007.
Female 5'2"
May Challenges 2010
Push-ups
: 450/800
Abs:
850/1900
Squats
: 650/1200
Lunges
: 500/1000
Strength:
49
0
/1200
Running
: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Elizellen
Moderator
Join Date:
Apr 22, 2004
Posts:
16700
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#4
January 28, 2010, 04:58 PM
Re: Hi from the UK
Hi Sarah
Welcome to our international ADBB family
How are you enjoying induction so far?
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the
latest Veggie Challenge
to see how others manage it!
Check out our
Low Carb Recipes
website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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imagood1
SPOTLIGHT HOSTESS
Join Date:
Dec 28, 2008
Posts:
8100
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#5
January 28, 2010, 08:27 PM
Re: Hi from the UK
Welcome to ADBB -- good luck on the journey to your goal.
Carole
_____________________
May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T
FORGET.....DRINK YOUR WATER TODAY
Join us for the May Water Challenge!
http://www.atkinsdietbulletinboard.c...ml#post1225498
PLEASE
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Georgiana
Moderator
Join Date:
Jan 26, 2008
Posts:
12782
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#6
January 29, 2010, 02:19 AM
Re: Hi from the UK
Welcome, Sarah!
Are you reading the 2002 edition of
Dr. Atkins' New Diet Revolution
?
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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