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This is a NO FAIL way to lose weight!

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  • #1

    This is a NO FAIL way to lose weight!

    Hey guys,

    Just joined and I'm loving this site. I have done the Atkins before for many years but fell off the wagon and now a year later I have gained quite a bit. I'm not worried because for those of you who don't know yet, this way of eating works. Yes, it will take a a couple weeks to adjust but trust me the results are well worth it. Good luck to you all and thanks for the support. Don't give up because you cannot fail!
    Tags: fail, lose, weight!
  • #2
    Re: This is a NO FAIL way to lose weight!

    Atkins is also a good way to keep the weight off once you've lost it!

    And that's the real joy ... and work.

    Welcome to ADBB!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: This is a NO FAIL way to lose weight!

      Welcome to ADBB im a newbie here too.

      i joined ADBB on the 31 and so far everyone has been really supportive and they give really good advice! i love to look at the before and after success stories to keep me motivated. this site really is AMAZING!

      im on day 8 of induction and on day 7 was really excited to see that i had lost 8lbs!
      :SUMMER:

      "Instead of giving myself reasons why I can't, I give myself reasons why I can.-unknown author"

      "Never, never, never, never give up. -Winston Churchill"

      22/F/5'6" STARTED:1/25/2010
      HW:245
      SW:242
      CW:230
      GOAL1:200
      GOAL2:190(ONE-DERLAND)
      GOAL3:170
      FINALGOAL:150

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      • #4
        Re: This is a NO FAIL way to lose weight!

        Welcome back to Atkins! You will find that it's still the best diet there is so jump right back in and good luck.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #5
          Re: This is a NO FAIL way to lose weight!

          Hi and welcome back to Atkins --

          Good for you getting back on plan! I hope you have the 2002 DANDR (Dr Atkins New Diet Revolution) book it's the edition we follow on this site. Exercise, take a non-iron vitamin and drink a minimum of 64 ounces of pure water. Check Linda's recipe site - it will help keep you from eating the same thing over and over --           http://www.genaw.com/lowcarb/menus.html.

          Also many people start a journal to keep track of themselves. It’s also a great place to meet new people http://www.atkinsdietbulletinboard.com/forums/journal-chats/.

          If you need anything we’re here to help you!! Good luck.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: This is a NO FAIL way to lose weight!

            Your confidence in this way of eating and living is very inspiring to a newbie like myself!!
            CLB121



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            • #7
              Re: This is a NO FAIL way to lose weight!

              Welcome!!



              My weight loss blog!

              Mini goals:

              475 - 2/8/2010
              450 -
              425 -
              400 -
              375 -
              350 -
              325 -
              300 -
              275 -
              250 -

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              • #8
                Re: This is a NO FAIL way to lose weight!

                heyy since you have expierence in this i was wondering if you know of any nice snacks that i can bring to school ?

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                • #9
                  Re: This is a NO FAIL way to lose weight!

                  celery, rolled up ham with or without cream cheese, cheese chips (microwave cut up slices of deli deluxe cheese on parchment paper for 1 minute - they taste like Cheese-Its), wings, boiled eggs, deviled eggs, slices of cheddar cheese (cheese should not exceed 3 ounce per day), no sugar added pickles....just a few snack ideas
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                  Comment

                  • #10
                    Re: This is a NO FAIL way to lose weight!

                    Also remember to have a big and filling breakfast. This will help you snack less. Veggies is always a great idea. Stay away from nuts ( I learned the hard way this week). Plus they are no allowed on Induction.

                    I tried making the cheez bits microwave treats but it gets stuck to the paper. What cheese do you buy..is it deli imagood1?

                    Overall whatever you do, just don't give up. Think about how great it'll be tis summer after you lose a few! Goodluck!

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