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Hola 
Lindsay.. started atkins on 1/24 and not having much luck.. boo... 
Lindsay.. started atkins on 1/24 and not having much luck.. boo...
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Re: New to Atkins
And you won't, without vegetables!J.
"Your life will never change until you change your choices."
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Re: New to Atkins
Welcome to ADBB!
J. is right... without vegetables (other than lettuce) it's impossible to follow Atkins. You need to try new ones and find some that you like.
This is the Acceptable Foods List:
And these are the Rules of Induction:
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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