New to Atkins

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  • ELLSRS
    ADBB Amateur
    • Feb 03, 2010
    • 20
    #1

    New to Atkins

    Hola Lindsay.. started atkins on 1/24 and not having much luck.. boo...
    Tags: atkins
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: New to Atkins

      And you won't, without vegetables!
      J.

      "Your life will never change until you change your choices."

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        • Georgiana
          Moderator
          • Jan 26, 2008
          • 12782
          #3
          Re: New to Atkins

          Welcome to ADBB!

          J. is right... without vegetables (other than lettuce) it's impossible to follow Atkins. You need to try new ones and find some that you like.

          This is the Acceptable Foods List:

          http://www.atkinsdietbulletinboard.c...induction.html

          And these are the Rules of Induction:

          http://www.atkinsdietbulletinboard.c...induction.html
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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