Its Magic!

[chibelly]

Re: Its Magic!

Georgiana, the guest house doesn't have an address. I am going to ask the client if i can have something shipped to his house.

I don't know what else to do. I can barely eat what i am eating now. I was eating less than that on day 3 and 4 but i forced myself to start eating breakfast and lunch.

atkinsgal08, what is the water for? Why do i need so much? How much should i be drinking?

[chibelly]

Re: Its Magic!

I tried to find an ebook version but i am not having any luck. Does anyone else know if there is an ebook version for sale? What site? Thanks.

[imagood1]

Re: Its Magic!

The e-book is incomplete -- try www.half.com and order a copy of the book -- I got a copy for under $5.00 just before Christmas -- look for "used" -- both of my books have been brand new but were listed under used.

This will explain why you need water -- the minimum is 64 ounces of pure water (nothing added) daily but many of us drink half our weight in water. http://www.atkinsdietbulletinboard.c...nts-water.html. Water helps to flush toxins and fats out of the body; protects the kidneys; prevents dehydration; helps prevent constipation;helps with water retention; and keeps your skin healthier.

[Kirsten]

Re: Its Magic!

you may also want to look for the book at the local library...they had it at the one i went to Youre doing a good job, congrats on the weight loss!