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I'm joining you all!
Hi my name is Louise and I am from the u.k..I started the atkins diet 10 days ago and have lost 13lb so far!!
I did try the atkins a few years ago but I don't think I fully understood it and went back to my old ways very quickly! I lost 42 lb last year in 4 months by doing my own diet...I basically ate once a day and went to the gym everyday....although I felt great and with all the compliments I got it didn't last ..I was so hungry and just spent the last year making up for it!! The atkins suits me perfectly I can eat all the foods I love I feel so much better now I am over induction fog! and am enjoying it ...this is it for me now forever ..I have to wear a bikini when we go on holiday in the summer!!!
One slight thing that has hindered my loss in the last few days in TOM but I understand it is a problem for most women so I am not weighing myself for a week now..she says.. but I am addicted!! Anyway look forward to chatting to you all
I did try the atkins a few years ago but I don't think I fully understood it and went back to my old ways very quickly! I lost 42 lb last year in 4 months by doing my own diet...I basically ate once a day and went to the gym everyday....although I felt great and with all the compliments I got it didn't last ..I was so hungry and just spent the last year making up for it!! The atkins suits me perfectly I can eat all the foods I love I feel so much better now I am over induction fog! and am enjoying it ...this is it for me now forever ..I have to wear a bikini when we go on holiday in the summer!!!
One slight thing that has hindered my loss in the last few days in TOM but I understand it is a problem for most women so I am not weighing myself for a week now..she says.. but I am addicted!! Anyway look forward to chatting to you all
X16 
yes I have DANDR 02 and have read it from front to back 3 times I think in the last week!! I am always reading it even my 2 yr old grabbed it the other day and pretended to read it haha! Feel ready and clued up and looking forward to shedding these pounds forever!!
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