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  • #1

    just joined

    Hi everyone,
    I have been on Atkins for a week now. I was not as strict as I should have been as far as eating but I have still lost 4lbs. This next week will be better.
    I am an "older lady" but still feel young. My kids are all grown (four)and I have 9 beautiful grandkids.
    I want to walk on the Applachian Trail in a couple of months, so losing weight and becoming stronger is important.
    Tags: joined
  • #2
    Re: just joined

    Welcome to the board.
    Congratulations on your 4 pounds. That is wonderful.
    That is such a nice goal you have there. How far do you want to walk?
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: just joined

      Welcome -- wishing you much success!!
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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