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hi everyone,
I started to cut the choc, biscuits and bread out on the 25th Jan and have lost 9lbs to date.
i work out at the gym now 3 times a week too, which is making me feel better, however hubby want to also lose some weight so we are going to jointly give the atkins a go from Monday morning.
Takes a bit of sorting to start the diet as there is so much you can't have (no fruit -i eat tons of this) oh well wish us luck as i need to lose at least 2 inches form my waist to fit clothes again.
Sarahx
I started to cut the choc, biscuits and bread out on the 25th Jan and have lost 9lbs to date.
i work out at the gym now 3 times a week too, which is making me feel better, however hubby want to also lose some weight so we are going to jointly give the atkins a go from Monday morning.
Takes a bit of sorting to start the diet as there is so much you can't have (no fruit -i eat tons of this) oh well wish us luck as i need to lose at least 2 inches form my waist to fit clothes again.
Sarahx
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