Hi everyone.I'm Kim from SC.I'm a newbie.Starting induction this week!I'm very nervous about Induction.
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Re: Introduction
Welcome. There is nothing to be nervous about. Any induction related disconforts you may experience are very temporary (I promise!), usually a day or two around day 2 or 3. Just drink plenty of water, and have some legal snacks available and you will be fine. By day four or five you will feel great and have plenty of energy, and alertness.
Best of luck.Jim

Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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Re: Introduction
Welcome to ADBB Kim
I agree with Jim, absolutely nothing to be nervous about. Make sure you've read the book, clean out your pantry, and stock your kitchen with 'legal' foods. In other words, Be Prepared and you'll do fine.
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !

re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -
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