Hi! So glad to introduce myself at this site!
I am revisiting my use of the Atkins Diet, supplementing a program that gave me great success last year (released 65 pounds so far) but feel like I am ready for a "Boost" so I am doing the low carb attack. 
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DebbieTudor
age: 52
Independent Fitness Coach
Warren Baptist Church FLC
Martinez, GA 706-496-7391
debi.apple@mac.com
http://2020ic.com
Lost 65 pounds on Shakeology® Diet by Beachbody®
supplemented with an Atkins-style diet plan. -
Re: Hi! So glad to introduce myself at this site!
Welcome.All the best on the Atkins diet,make it a lifestyle and it'll work for you.All the best.
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Re: Hi! So glad to introduce myself at this site!
Glad you found us Debbie. Welcome, welcome welcome.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: Hi! So glad to introduce myself at this site!
Be sure to read the 2002 Dr Atkins New Diet Revolution - it's what we follow here on this board. Drink plenty of pure water -- 64 ounces minimum daily. Good luck to you.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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