3 weeks going on 4

[Bianca]

I cannot express, the happiness, when I saw the fast results after week 1. My first 2 weeks were hard, no bread, no potatoes or my wine or whiskey and soda water. But now Im so happy that I didnt give into my cravings. In total I have lost 4 kg and still going strong!!!! I can feel it on my clothes and the comments, are flowing in. I have stopped losing so much though, but the cm are dropping drastically!!!
Thank you for all the support guys!!! You are the best!!!!!

[chinadoll]

Re: 3 weeks going on 4

Dont worry if things slow down or even stop for a couple of weeks. Just hang in there and wait it out. Many people have a slow down or short pause after their initial few weeks. It is your body's way of recalibrating and the losses WILL start again before too long.Congratulations on sticking out those first few weeks! I am betting you are feeling better and healthier already. Focus on doing the plan correctly and on how good you are feeling!

[poobears1972]

Re: 3 weeks going on 4

Great job, as long as those inches are dropping you are moving in the right direction, feels great doesn't it?

I just finished one month yesterday. My weight has bounced around this week but I officially dropped a size in my jeans. So let it bounce I will be happy in my new jean size LOL

[blueberrylady]

Re: 3 weeks going on 4

Congrats on your loss and feeling so great! Just stay with it because this is the best way of eating there is! I'm proud of you!