Hello From South Philly!!

[JohnC]

:wave :wave :wave :wave :wave

I REALLY need to lose weight, all kidding aside. I love to eat so I think this will be the best plan for me to follow. I love meat so that is a good thing. I am going to give it my all.

[tickletussler]

If you love to eat, this is a way to go!

Welcome JohnC! :wave

You will find that the longer you are on Atkins, the less you will find that you are obsessing with food Higher fat to carb ratio means you are more satiated and less likely to crave or graze between feed-times

[JerseyGyrl]

Hi John :wave

Welcome! You've come to the right place for encouragement & advice. Remember, you CAN do this!

JerseyGyrl

[MotherOfGizmo]

Hi John, welcome to ha .

If you love to eat, be sure and check out or Food and Cooking forums, you'll find lots of great recipes and wonderful cooks there who are happy to share their recipes with you, keeps things interesting!

Be sure and read the book and come here with all your questions! We have some real experts here! :yes

[ztachick]

Hi there
congrats on starting atkins and on finding this great and encoraging board
come here often for idea, suggestions, tips its a real motivator and the main reason so many of us have had so much sucsess

[jroche5998]

Hey John Welcome to the board!

You've found a great place for motivation.

Good luck!