My introduction

[Bascoloco]

I started Atkins after the first of this year, having postponed it until I also started back at the gym to start/renew a healthy lifestyle. I was in pretty good shape until my second daughter was born and I stopped exercising almost three years ago (I go to the gym at 5:00 am and stopped to stay home with the family until time for work).

I started at 244 lbs, and now weigh 219 having also added muscle. I am not sure where my target weight will be as I am now fitting into all my "skinny clothes" but figure I still have a ways to go. I am currently in OWL.

[atkinsgal08]

Re: My introduction

Welcome to ADBB!

[imagood1]

Re: My introduction

Great news on your success so far -- the plan is easy: Exercise, take a non-iron multivitamin and drink a minimum 64 ounces of pure water (nothing added), daily and eat foods on the acceptable food list.

Keep up the good work!!

[Bascoloco]

Re: My introduction

Thank you!