new member

[tinae]

Hello Everyone, I just decided to try the atkins diet again. It worked for me a few years back so I went on computer to get all the information again and found this website. It looks great and a lot of support. I justed gained about 30lbs in a short time. Moved away from friends and family so I emotionally ate. It really stinks and now I have to loose it all over again. Reading some of the posts gave me some much needed encouragement. I start tomorrow

[atkinsgal08]

Re: new member

Welcome to ADBB!

<<so I went on computer to get all the information again>>

And you got your book out, too, right?

Dr. Atkins New Diet Revolution (2002).

Having a copy is critical, imho.

[blueberrylady]

Re: new member

Welcome back to Atkins, tinae!

Be sure to read the stickies in the Atkins Phases forum because they are very helpful. Let us know how you're doing once you get started.

[sham]

Re: new member

Welcome.All the best!