Returning to Atkins

[Richelle]

Hi, I was on Atkins but stopped with Xmas and New Years. Bad move on my part. lol But now I'm back on track. I haven't been able to access links or my profile on the Atkins web site for some reason. I'm glad I found this site. I hope to be at my goal weight by end May for my 46th B-day . That will be my gift to myself. Getting back to my old self and staying that way is my goal.

[Dryunderwater]

Re: Returning to Atkins

Best wishes on a wonderful and positive weight loss journey Richelle!

[imagood1]

Re: Returning to Atkins

Hi and welcome back to Atkins --

Exercise, take a no-iron vitamin and drink a minimum of 64 ounces of pure water. Check Linda's recipe site – wonderful recipes that will keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html.

Plan your meals for a few days so you have everything legal in your home. Linda's recipe site is very helpful with delicious recipes - it will help keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html.

If you need anything we’re here to help you!! Good luck

[Georgiana]

Re: Returning to Atkins

Welcome to ADBB, Richelle!

[chinadoll]

Re: Returning to Atkins

Welcome back Richelle

[sham]

Re: Returning to Atkins

Welcome.All the best with your goal!

[imagood1]

Re: Returning to Atkins

How are you doing?