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Hello everyone! I'm going to start the Atkins diet tomorrow and I'm glad I found this site for some support. I'm 5'6" and 208 pounds, 31 years old. I looked and felt great at 150-160 and that is where I would like to be again. I have tried the Atkins before when I was a vegetarian but was not successful. I have started eating meat again so I think I have a better chance of making it work. It is looking like my dad has type 2 diabetes and it is kind of an eye opener for me.
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SW/CW/GW: 211/210/160
5'6", female
Start date: 3/9/10 -
Re: I'm New
Welcome! Use of this site will add immeasurably to your efforts. Best wishes tomorrow, and tonight come to think of it! Keep us posted on your progress.
MickMick
50, male
Easy Does IT!
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Re: I'm New
Welcome. Good for you for wanting to head off the Diabetes shadow now!JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: I'm New
Welcome to the board!
Good for you for taking control before you are faced with any health issues. Atkins will do a lot to help keep you strong.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: I'm New
Thanks, everyone. I figured it will be easier to change my ways now rather than later.SW/CW/GW: 211/210/160
5'6", female
Start date: 3/9/10Comment
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