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New member
Hi, I am new to the Atkins diet, in fact this is my first day. Hoping to feel better and live a healthier life style.
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Re: New member
Welcome, Janeene13!!!
Glad to see another on their new Atkins journey! Ask us for help anytime! I am sort of new too but doing very well and I am very happy and close to my goal. Good luck - do you have any questions?
-Michelle-Michelle
Life is better in motion!!!
New to Atkins but not new to dieting and happy I made the switch from lowcal/lowfat to low carb! I am not starving anymore!
HW:219/177(Started Atkins)/CW:172/GW:165 5'10" tall 34yr old female, mom of 4, and marathon runner!
Goal size: 8-10, Current: 10-12 Almost there!
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Re: New member
Hi Janeene, the next few days will be a little tough but after that you should start feeling much healthier and more energetic. Make sure you read the 2002 book. Don't rely on the bars and shakes--they can stall you and keep your sweet tooth alive (Its best to kill it off) and eat your veggies! Welcome to a healthier more energetic life!JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: New member
Thank you for the support Michelle and Jill. If I have any questions, I will definitely ask! Thanks again. JaneeneComment
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