Just started alil nervous, any advice would be great. I doing the plan with my boyfriend, we hope to lose some weight before Easter, is this possible? Making steak and salad tonight. Hope to get some advice back thanks.
-
Height 4ft 11 inches
StartingWeight 120
GoalWeight 105
Age 27
Start Date 3/11/10
Goals 1) To be able to take a shower shave my legs and not be depressed the rest of the day.
2) Have my all my clothes fit again.
3) Stop drinking.
-
Re: Just starting
I have not figured out when easter is yet but I am sure you could lose some.
My best advice would be to get Dr.Atkins New Diet Revolution from 2002 and follow the rules to a T. The rest will fall in place if you do.
Thanks for joinging ADBBStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
-
Re: Just starting
Easter is April 4.J.
"Your life will never change until you change your choices."
Comment
-
Re: Just starting
Im sure you will do fine, just stick with it & don't give in to temptation. I have only been on it 4 days & have lost 5 lbs.Started 3/8/2010
170/165/120
Mini Goal 1: 160
Mini Goal 2: 150 no longer obese
Mini Goal 3: 140
Mini Goal 4: 130 no longer overweight
GOAL: 120
Comment
-
Re: Just starting
It looks like you are already at a pretty low weight so don't expect huge losses each week, it can be slow going when you don't have much to lose. You'll definitely feel much better after you get further into the plan. Good luckAtkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
Female-37 yrs-4'11"
HW-240/SW-169/CW-143.0/GW-125
Mini Goals
159---Hit 02/08/2010 Woohoo
149---Hit 03/08/2010 YES!
139
129
Highest weight till now
Comment
Comment