Hi there!
I'm Ela from Germany and new to this board. After I lurked a few days I think I'm at the right spot to get some support - and to give it as well.
I started Atkins on 20th of January this year and I'm loving it! I just cannot believe the changes that have happened so far and I'm very curious about what to come!
Atkins or low carb is not very popular in Germany, sigh. Everyone here is still doing the "low fat, low calories" diets. Well, been there, done that, thank you.
Any questions???
I'm Ela from Germany and new to this board. After I lurked a few days I think I'm at the right spot to get some support - and to give it as well.
I started Atkins on 20th of January this year and I'm loving it! I just cannot believe the changes that have happened so far and I'm very curious about what to come!
Atkins or low carb is not very popular in Germany, sigh. Everyone here is still doing the "low fat, low calories" diets. Well, been there, done that, thank you.
Any questions???



How much have you lost so far and what changes have you noticed in how you feel? Its encouraging to other newbies (and all of us) to hear your successes!


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