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New member!
Hello, I am a new member! My name is Stephanie and I have started Atkins Induction this week. My weight loss journey began in March of 2007, when I started following the Carbohydrate Addicts Lifespan Program. I was quite successful on it, losing 121 pounds in about 20 months. I've maintained the majority of that loss, other than a pesky 10 pounds (+/-) since this late fall/winter. I decided to try to jump-start my weight loss once again. I first tried Phase 1 of the South Beach Diet (followed it to a "t"), but actually ended up gaining after the initial two weeks. This prompted me to give Atkins a try, and so far, so good. You know, in all of my years and years of trying diet after diet, Atkins was THE one that I never gave a try! So here I am! I know I am a carbohydrate addict, and I know that I do succeed with controlling my carbohydrates.
Thanks for letting me be a part of your group!
Oh, one quick question, and this may be a "duh" one, but are the One Minute Muffins "allowed" on the Induction phase?
Thanks again!
Thanks for letting me be a part of your group!
Oh, one quick question, and this may be a "duh" one, but are the One Minute Muffins "allowed" on the Induction phase?
Thanks again!
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