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  • new here

    Hello,
    I am a new member! My name is Sarah. I'm new here .
    I'm 22 years old , I'm teacher .
    my weight is 58kg I want to reach 5okg .I hope that this is not difficult .
    I see meny changes so I dream about my change to.

    I'm so happy to meet you


  • #2
    Re: new here

    Hello again, Sarah

    I'm glad you've found us.

    There is so much information, motivaton, and support available here at ADBB. Try to spend as much time as you can here; this place is great!

    Here is something that may help you on your journey. Give it a look when you get a chance. http://www.atkinsdietbulletinboard.c...-new-read.html

    Best wishes to you!


    Watch us participate in the Veggie Challenge!

    7th Semi Annual Veggie Challenge


    Mitzi



    ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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    • #3
      Re: new here

      Welcome Sarah. It will definitely work for you but don't expect huge numbers really quickly. You don't have a lot to lose so it may come off more slowly. Do move on to Ongoing Weight Loss as soon as you finish your Induction so that you can lose as you learn to maintain. This is not a diet. It is a lifestyle and maintaining your loss is dependent on learning your carb limits for a lifetime.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: new here

        welcome.. !! I'm a fat old retired teacher.. with lots more to lose than you...

        this will work for you!
        2-15-10 194.8 - highest ever!
        2-20-10 190.4 - new scale
        3-20-10 177.8 - 1 month
        5-10-10 169.8 - 25 pounds gone!

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        • #5
          Re: new here

          Thank you for your wnderful welcome ....

          and for your support and your advice it is really interest me .. thanks agian

          Comment


          • #6
            Re: new here

            Welcome.All the best with your weight loss!

            Comment


            • #7
              Re: new here

              I won't promise that it will always be easy, there are times it will be difficult but you just have to set your mind to get through those times. In the end it is worth it.

              Welcome to the board.
              Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
              Female-37 yrs-4'11"
              HW-240/SW-169/CW-143.0/GW-125

              Mini Goals

              159---Hit 02/08/2010 Woohoo
              149---Hit 03/08/2010 YES!
              139
              129





              Highest weight till now



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              • #8
                Re: new here

                sham.... poobears1972

                Thank you for your wnderful welcome

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