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I started the Atkins diet on Saturday, March 13, 2010. I need to lose about 90 pounds. I have done the Atkins diet before and know it works I just need to find the determination and discipline to stay on it.
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raquel4782
Started Atkins on 3/13/2010
Goal #1 242
Goal #2 232
Goal #3 222
Goal #4 212
Goal #5 202
Goal #6 192
Goal #7 182
Goal #8 172
Goal #9 162
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Re: Induction...
Welcome to ADBB!J.
"Your life will never change until you change your choices."
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Re: Induction...
Thank you!raquel4782
Started Atkins on 3/13/2010
Goal #1 242
Goal #2 232
Goal #3 222
Goal #4 212
Goal #5 202
Goal #6 192
Goal #7 182
Goal #8 172
Goal #9 162
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Re: Induction...
welcome back to Atkins and to ADBBby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Induction...
Welcome to the board!
Do you have the 2002 edition of the DANDR? It's the best way to start and stay motivated. Keep us posted on your progress.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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