Announcement

Collapse
No announcement yet.

New and 1st Day on Atkins

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • New and 1st Day on Atkins

    Hi there!

    I started the Induction Phase today and so far, so good! I've had numerous health issues since the birth of my children 5 years ago. I have had my thyroid radiated, so I will be on Synthroid for the rest of my life. Back in my college days I was anorexic and it seems since then, I have never been able to like what I see in the mirror.

    Because of my history of eating disorders, I do not own a scale. Numbers scare me, so I go off of how I look, feel and how my clothes fit. So I won't necessarily have numbers to post, but I will definitely be able to tell by how things fit, etc.

    I am SO glad I found this site! There were brief periods throughout the day when I thought maybe I wouldn't do this. Then I found this site and it has inspired me and encouraged me to keep on track!

    I can't wait to see results after Induction.


  • #2
    Re: New and 1st Day on Atkins

    Welcome to ADBB!

    You're reading Dr. Atkins New Diet Revolution (2002), right?
    J.

    "Your life will never change until you change your choices."

    Comment


    • #3
      Re: New and 1st Day on Atkins

      Hope it goes well. I also have a thyroid issue but I have lost fine.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      Working...
      X