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  • #1

    hello good to be here

    Hi everyone, so im really not new to atkins but like so many others i have fallen off the wagon. Tomorrow is my first day back I am going to try to follow the program to the t wish me luck.
    Tags: good
  • #2
    Re: hello good to be here

    Hope it works out. So what did you do it last?
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: hello good to be here

      hi, liv it has been about 5 years so i will read the book tonight to make sure I do it right. wish me luck

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