hello good to be here

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  • ghc
    ADBB Amateur
    • Mar 17, 2010
    • 5
    #1

    hello good to be here

    Hi everyone, so im really not new to atkins but like so many others i have fallen off the wagon. Tomorrow is my first day back I am going to try to follow the program to the t wish me luck.
    Tags: good
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: hello good to be here

      Hope it works out. So what did you do it last?
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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        • ghc
          ADBB Amateur
          • Mar 17, 2010
          • 5
          #3
          Re: hello good to be here

          hi, liv it has been about 5 years so i will read the book tonight to make sure I do it right. wish me luck

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