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Hi everyone,
My turn to tell my story, anyhoo about a month ago I went to see my Dr. about smoking cessation(over 23 years) and weighed in at 219 lbs. I am 46 and not feeling good, somewhat bloated and dreaded the smoking cessation pep talk. Worse than any pep talk I was amazed that I had put on the pounds. With a heavy heart(double blow) I signed up for the patch and meds and went home. I was sure I was done smoking but the weight was really bothering me.
Cut to the chase I experimented with low carb made lots of mistakes and am on my second week of my second try at induction. I am now at 204. I am amazed at how energetic I have become and no longer have carb cravings. I used to love beer, peanuts,pasta & rice but now I also see the error of my ways! I have stopped smoking too!
My turn to tell my story, anyhoo about a month ago I went to see my Dr. about smoking cessation(over 23 years) and weighed in at 219 lbs. I am 46 and not feeling good, somewhat bloated and dreaded the smoking cessation pep talk. Worse than any pep talk I was amazed that I had put on the pounds. With a heavy heart(double blow) I signed up for the patch and meds and went home. I was sure I was done smoking but the weight was really bothering me.
Cut to the chase I experimented with low carb made lots of mistakes and am on my second week of my second try at induction. I am now at 204. I am amazed at how energetic I have become and no longer have carb cravings. I used to love beer, peanuts,pasta & rice but now I also see the error of my ways! I have stopped smoking too!
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