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  • #1

    Newbie

    Hello everyone. I'm new to Atkins and new to the site. I've been on Atkins for one week tomorrow. I went through what I believe was "induction flu" on day four but I've been fine ever since. I'm currently at 238 and my goal weight is around 140-150. Looking forward to sharing, learning and achieving my weight-loss goals with all of you!


    Shawnee






    Started induction: 3/15/10
    Mini Goals
    220//
    199//
    170//
    150//

    Currently reading//The New Atkins for A New You

    "I can do all things through Christ who strengthens me." Philippians 4:13


    Tags: newbie
  • #2
    Re: Newbie

    Sounds like things are going well for you. Congratulations with your losses already.
    See you around the board.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #3
      Re: Newbie

      Welcome to ADBB. Our weights and goals are similar. And I am a Jersey Girl too (half the year).
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: Newbie

        Thank you both. @China Doll. It's very encouraging seeing people with the same or close starting weight as myself. You don't feel like your at it alone. Good luck to you!






        Started induction: 3/15/10
        Mini Goals
        220//
        199//
        170//
        150//

        Currently reading//The New Atkins for A New You

        "I can do all things through Christ who strengthens me." Philippians 4:13


        Comment

        • #5
          Re: Newbie

          Welcome to ADBB!
          J.

          "Your life will never change until you change your choices."

          Comment

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