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I am new and in my 10th day of intruduction phase

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  • I am new and in my 10th day of intruduction phase

    Hello Everyone,

    My name is Bridgett I had an account on here last week but some how got deleted..... I am 23 years old and severely overweight we'll morbidly obese I am on my 10th day and have Lost 16 pounds I am super excited but I started at 336 I can't believe I let my self get that big but Now I am taking the necessary action I wish I would have a long time ago. I read the Atkins book and tried to lose weight a few years ago, I was unsuccessful and put on 30 extra pounds but I am fully ready now I have already lost 16 pounds in a year and a half or less (I'm hoping) I can get down to 145 I am 5'8 with a large frame so I think that's healthy.... anyway thanks for reading. wish me luck.

    Bridgett
    Last edited by sweetkisseswt4; March 21, 2010, 11:38 PM. Reason: I want to add my ticker
    XoXOXO Sweetkisseswt4

  • #2
    Re: I am new and in my 10th day of intruduction phase

    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.com/ticker/tickers/63e0siqkwmqrvmk0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
    XoXOXO Sweetkisseswt4

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    • #3
      Re: I am new and in my 10th day of intruduction phase

      Welcome Bridgett, you are doing terrific so far. Just keep your head in the game and you will be fine. Glad you found us (again).
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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