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  • Newbie

    This is my first time doing Atkins. I started back on January 25 and have lost 20.6 lbs to date. I am 29 years old and have not had this success on any other diet. I do miss a lot of my favorite foods, but I have my mind set and just look at all the good things I can eat instead of the foods I cannot eat. I am hoping this will give me some extra encouragement.

  • #2
    Re: Newbie

    Welcome to ADBB!

    When are you moving to OWL?
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Newbie

      Congrats on the weight lost so far!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: Newbie

        Many of our favorite foods can be made to eat "legally" on Atkins. Have you looked a t Linda's site for recipe ideas? This willl help keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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