hi all

[pestelence]

ive been doing atkins for about 4 weeks
on induction had a few slips in begining but so far so good continuous for
12 days now my energy levels are so high its brilliant
i have around 2 stone too lose not lost any yet tho dont know why
probably portion sizes

im 5'6" tall and weigh 12 stone

any advice will be welcomed

xxx

[atkinsgal08]

Re: hi all

Welcome to ADBB!

Tip: don't stay too long on Induction.