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Hey everyone. Just thought I'd take a minute to introduce myself. I am coming up on my 32nd birthday and am really tired of being overweight. I'm ready for a lifestyle change that works for me. I will be honest, I've been skeptical about a low carb diet for years. I've tried everything else, Weight Watchers, Medifast, Slim fast, you name it, and have limited success. I recently had bloodwork done by my doctor, I need to get this weight off (for good) and he said that low carb would most likely lead to the most success, so here I am. I'm a reforming carb junkie, but I can say that after 3 weeks on Atkins its getting much easier. I look forward to learning from everyone here!
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Re: Can't wait to see the change...
Welcome to ADBB!
When are you moving to OWL?J.
"Your life will never change until you change your choices."
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Re: Can't wait to see the change...
Welcome to ADBBJILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Can't wait to see the change...
I'm going to stay on induction for a while. I've got over 100lbs to lose, so I figure it best to stay as close to plan as possible for now. Once I get secure in my low carb lifestyle, then I'll start adding some things back!Comment
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